How are you, really?

When you’re genuinely asked, “How are you?” and your authentic response echoes, “I’m doing great, thanks, Debs,” that moment is truly fantastic! Yet, in recent times, as I’ve posed this question to individuals, the replies have taken a somewhat divergent path.

Presently, what I’m hearing from people encapsulates a sense of a different emotional landscape. They express sentiments akin to, “I find myself grappling with a sense of diminished confidence. I yearn to be brimming with boundless energy, yet I’m mired in a state of apathy, and frankly, I can’t summon the enthusiasm!” If this resonates with your current emotional state, it’s essential to recognise that you’re not traversing this path alone. Such sentiments pervade the atmosphere noticeably at this juncture of time.

Through this free Hello Spring! Wishfish Ebook Spring Summer 2022 we’ll work on your confidence, on rebuilding your energy and on taking steps back into ‘ordinary life’ – whatever that is for you. We’ll have a go at some tried and tested practical exercises and we’ll have a look at some ways you can harness the energy of spring, and put a spring back in your step.

Are you ready? Let’s get started! Read our free ebook here.

Love Debbie.xx

Photo by Ray Hennessy on Unsplash

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