Winter Wellness free ebook from Wishfish What does winter mean to you? Do the dark nights motivate you to cosy up and make your home sparkly and twinkly with candles and fairy lights, or are they oppressive and something to ‘just get through’. Does the thought of Christmas bring excitement... read more →
Nov
17
Jul
30
Summer Self-Care ebook! It's rather astonishing how swiftly summer has arrived! It feels like a blink of an eye, doesn't it? One moment, we're contemplating the onset of warmer weather, and suddenly, here we are in the midst of it. However, this summer might carry a distinct hue. Consider it:... read more →
Mar
22
I am excited to tell you about my Ready for Change ebook! Throughout the past year, our existence has been suspended in a state of flux. Continuously, we've adapted to the unforeseen and sudden alterations that have dramatically reshaped our lives. It appears that many among us have harboured an... read more →
Feb
15
I'm excited to tell you about my Optimism & Opportunities ebook! In the midst of this extended period of lockdown, as days blend into weeks and the end appears elusive, a prevailing sense of being overwhelmed persists. While our individual circumstances vary, the pervasive emotions of anxiety and feeling trapped... read more →
Jan
04
New year, all about you! Ebook. As we prepare for all the New Year brings, I’m so happy to be able to share another gift with you. Please follow this link to download your free copy of my latest ebook New Year, All About You. If there’s one thing we... read more →
Dec
09
As we all head into what is sure to be a very different Christmas and New Year, I’m excited to share a gift with you. Please follow this link to download your free copy of my brand-new ebook Your Christmas Your Way. Inside, you’ll find your ultimate self-care plan for... read more →
Sep
22
Be Human Kind - How can we ensure we are ‘fit’ for the 2020’s especially as the beginning of this year hasn’t gone to any plan? More than ever before we have to be more than just flexible – we have to be ‘fluxible’© . We have to ensure that... read more →
Sep
15
We make decisions every day – some we consciously think about and others we don’t. What is important is making the right decision for you. As humans we are born to solve problems and when I work with people during a coaching session I know that if someone has a... read more →
Sep
10
In order to open your mind to new beginnings we have to at first let go of what may not be serving us well and “put an end to it”. So, if we want to create new beginnings and embrace opportunities and possibilities we have to go through a period... read more →